Happiness
Recently I was having a conversation with my good friend Kevin about life, the universe, and everything. On the topic of happiness, he offered up a simple and unappologetic perspective on how to be happy. His theory on happiness boils down to two things. Find love and have a lot of money. With those two things you can be happy.
Other theories discussed were that you needed 4 things to be happy.
1. love
2. enough sex
3. working out
4. enough sleep
And when you really think about it... if I had all 4 of those, I think I might be happy.
Ultimately we reached a Darwin based theory on happiness. Evolution has made it such that our happiness is driven by wanting something more. Complacency leads to extinction... so you have to be improving or evolving. We're genetically tied to thinking the grass is always greener somewhere else. Thus the happiness theory is that you can't achieve happiness because it can't exist. Only the anticipation of happiness can exist. Once you achieve a milestone, you can't perpetuate that feeling of happiness because the achievement isn't the sustaining part, it was the anticipation of that achievement.